LEARNING NOOK

You could have heard others around you say, “Oh! “I’m very down,” or “She never smiles, is she down?” Regrettably, the terms sadness and depression

You will often hear people refusing to eat fancy sweet food at a birthday party or some other occasion and they will tell you that

What are the best natural strategies to reduce weight? Is it possible to lose weight quickly? Why is losing weight so difficult? How can I

Have you ever wondered why older people get bone fractures frequently? Why they can’t handle any load? How to prevent these incidents? Well, the simple

Fall prevention is an essential aspect of healthcare, especially for older adults. Here are some pieces of advice to help prevent falls: Exercise regularly: Regular

Hypertension is a chronic condition that requires ongoing management. By following these tips and working closely with your healthcare provider, you can better manage your

Stick to a consistent sleep schedule: Try to go to bed and wake up at the same time every day, even on weekends. This can

Quitting smoking can be a challenging process, but with commitment and the right strategies, it is possible to quit successfully. Here are some tips that

Urinary incontinence can be a distressing and embarrassing condition, but it’s important to know that it’s a common problem that affects many people. Here are

Hello Pulse MD family. Without a doubt, one of the scariest words for any patient to hear is the word “cancer.” While there are many